Muay Thai is a form of hard martial art practiced in large parts of the world, including Thailand and other Southeast Asian countries. The art is similar to others in Southeast Asia such as: pradal serey in Cambodia, lethwei in Myanmar, tomoi in Malaysia, and Lao boxing in Laos. Muay Thai has a long history in Thailand and is the country's national sport. Traditional Muay Thai practiced today varies significantly from the ancient art muay boran and uses kicks and punches in a ring with gloves similar to those used in Western boxing.
Muay Thai is referred to as "The Art of Eight Limbs", as the hands, shins, elbows, and knees are all used extensively in this art. A practitioner of Muay Thai ("nak muay") thus has the ability to execute strikes using eight "points of contact," as opposed to "two points" (fists) in Western boxing and "four points" (fists, feet) used in the primarily sport-oriented forms of martial arts. CLICK HERE TO READ MORE
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Brazilian Jiu-Jitsu is a martial art and combat sport that focuses on grappling and especially ground fighting. It is a derivative of early 20th century Kodokan Judo, which was itself then a recently-developed system (founded in 1882), based on multiple schools (or Ryu) of Japanese jujutsu.
It promotes the principle that a smaller, weaker person can successfully defend themselves against a bigger, stronger assailant using leverage and proper technique; most notably, by applying joint-locks and chokeholds to defeat them. BJJ can be trained for self defense, sport grappling tournaments (gi and no-gi) and mixed martial arts (MMA) competition. Sparring (commonly referred to as 'rolling') and live drilling play a major role in training, and a premium is placed on performance, especially in competition. CLICK HERE TO READ MORE
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Boxing is a combat sport where two participants, generally of similar weight, fight each other with their fists. Boxing is supervised by a referee and is typically engaged in during a series of one to three-minute intervals called rounds. There are three ways to win. Victory is achieved if the opponent is knocked down and unable to get up before the referee counts to ten seconds (a Knockout, or KO) or if the opponent is deemed too injured to continue (a Technical Knockout, or TKO). If there is no stoppage of the fight before an agreed number of rounds, a winner is determined either by the referee's decision or by judges' scorecards.
Although fighting with fists comes naturally to people, evidence of fist-fighting contests first appear on ancient Sumerian, Egyptian and Minoan reliefs. The ancient Greeks provide us our first historical records of boxing as a formal sport; they codified a set of rules and staged tournaments with professionals. The birth hour of boxing as a sport may be its acceptance as an Olympic game as early as 688 BC. Modern boxing evolved in Europe, particularly Great Britain.
In some countries with their own fighting sports, the sport is referred to as "English Boxing" (e.g. in France to contrast with French boxing, or in Burma with Burmese boxing and in Thailand with Thai boxing). There are numerous different styles of boxing practised around the world. CLICK HERE TO READ MORE
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Jujutsu,
literally meaning the "art of softness," or "way of yielding" is a
collective name for Japanese martial art styles including unarmed
and armed techniques. Jujutsu evolved among the samurai of feudal
Japan as a method for defeating an armed and armored opponent
without weapons. Due to the ineffectiveness of striking against an
armored opponent, the most efficient methods for neutralizing an
enemy took the form of pins, joint locks, and throws. These
techniques were developed around the principle of using an
attacker's energy against him, rather than directly opposing it.
The word Jujutsu can be broken down into two parts.
(JU) is a concept. A concept if you look it up in a dictionary says
idea or thought. So this means that the first half of the word
ju-jutsu (JU) is the idea part. The idea behind this meaning of Ju
is “to be gentle”, “to give way”, “to yield”, “to blend”, “to move
out of harm’s way”. But Ju is only the concept or idea, it is not an
action.
(JUTSU) is the principle or “the action” part of Ju-Jutsu. In
Japanese this word means science or art. Science is the
understanding of how, why, where and when something works. Art means
the type of method that is used. For instance, the art could be the
format of how you move your body or how you posture your body while
moving during confrontation. So the meaning of Jutsu can also stand
for war or something very serious and violent in nature in terms of
fighting in a war. It can stand for a way to preserve your own life.
So when you put the two together and it becomes Ju-Jutsu.
There are many variations of the art, which leads to a diversity of
approaches. Jujutsu schools (ryū) may utilize all forms of grappling
techniques to some degree (i.e. throwing, trapping, joint locks,
holds, gouging, biting, disengagements, striking, and kicking). In
addition to jujutsu, many schools teach the use of weapons.
Today, jujutsu is practiced both as it was hundreds of years ago,
but also in modified forms for sport practice. Derived sports forms
include the Olympic sport and martial art of judo, which was
developed from several traditional styles of jujutsu by Kano Jigoro
in the late 19th century; and Brazilian Jiu-Jitsu, which was--in
turn--derived from earlier versions (pre-World War II) of Kodokan
judo.
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Mixed martial arts (MMA) is a full contact combat sport that allows a wide variety of fighting techniques, from a mixture of martial arts traditions and non-traditions, to be used in competitions. The rules allow the use of striking and grappling techniques, both while standing and on the ground. Such competitions allow martial artists of different backgrounds to compete.
Modern mixed martial arts competition emerged in American popular culture in 1993 with the founding of the Ultimate Fighting Championship. Originally organized with the intention of finding the most effective martial arts for real unarmed combat situations, competitors of various arts were pitted against one another with minimal rules for safety. In the following decade, MMA promoters adopted many additional rules aimed at increasing safety for competitors and to promote mainstream acceptance of the sport. The name mixed martial arts was coined by one of the developers of these rules, Jeff Blatnick, a former Greco-Roman wrestler and Olympic gold medalist. Following these changes, the sport has seen increased popularity with pay per view reach rivaling boxing and professional wrestling. CLICK HERE TO READ MORE
| DAY | STYLE | TIMES |
| Monday | MuayThai | 7:30PM - 9:00PM |
| Tuesday | Brazilian JiuJitsu | 7:30PM - 9:00PM |
| Wednesday | MuayThai | 7:30PM - 9:00PM |
| Thursday | Brazilian JiuJitsu | 7:30PM - 9:00PM |
| Friday | MuayThai | 7:30PM - 9:00PM |
| Saturday | Brazilian JiuJitsu | 10:30AM - 12:00PM |
| Sunday |
Closed |
|

